During this current world crisis unfolding, more than ever, it is critical to stay safe physically and emotionally and to reach out for support if you are:

 Feeling isolated, alone, missing your loved ones, human connection;

excessively worrying, obsessing and fearful over your safety and the health of your loved ones; experiencing increased financial stress impacting your relationships, sleep and general well-being.

There are times when we need support from someone other than your family or friends, someone who is non-judgmental and offers professional and compassionate support.

These are the times when we need to reach out. 

We are all going through this together - You are not alone  

The whole world is deeply impacted by this crisis.